Kursplan Raum 1
Montag
Yoga-Gym
09:00 - 10:00
J
Judo Kids (bis 9 Jahre)
16:00 - 16:45
Judo Kids (ab 9 Jahre)
16:45 - 17:30
Yoga-Rueckengym
18:00 - 18:50
J
Workout Intensive
19:30 - 20:45
J/M
Dienstag
KISI
15:30 - 16:30
J
KISI
16:45 - 17:45
J
Ruecken&Pilates&Yoga
19:15 - 20:30
J
Mittwoch
Rueckengym
10:00 - 10:50
J
10:00 - 10:50
J
Judo Kids (bis 9 Jahre)
16:00 - 16:45
Judo Kids (ab 9 Jahre)
16:45 - 17:30
Body Workout
18:30 - 19:20
J
Yoga-Gym
19:20 - 20:50
J
Donnerstag
Dance
10:15 - 11:00
J
Kinder Kampfkunst (8-13 Jahre)
16:30 - 17:30
J
Pilates
17:45 - 18:30
J
Body Workout
18:30 - 19:20
J
Freitag
Intervall
11:00 - 12:00
J
Samstag
Sonntag
J = Jedermann • M = Mittelstufe • F = Fortgeschrittene
Kursplan Spinningraum
Montag
Spinning
10:00 - 11:00
J
Spinning
19:00 - 20:00
J
Dienstag
Spinning
19:30 - 20:30
J
Mittwoch
Spinning
10:10 - 11:10
J
Spinning
18:00 - 19:00
J
Donnerstag
Spinning
19:00 - 20:00
J
Freitag
Spinning
10:00 - 11:00
J
Spinning
18:30 - 19:45
J
Samstag
Sonntag
J = Jedermann • M = Mittelstufe • F = Fortgeschrittene
Kursplan Raum 2
Montag
Fitness
09:10 - 10:00
J
BBP
11:00 - 12:00
J
Bauch pur
17:00 - 17:30
J
BBP
17:30 - 18:20
J
Andy's Freestyle Step2
18:20 - 19:10
M/F
Dienstag
Pilates
09:10 - 10:00
J
Rueckengym
10:00 - 10:50
J
Andy's Freestyle Step 1
17:30 - 18:20
J
BBP
18:20 - 19:10
J
KonFit+Fight Power Workout
19:10 - 20:40
J
Mittwoch
Fitness
09:10 - 10:00
J
Rueckengym
17:30 - 18:20
J
Aerobic
18:30 - 19:30
M
Muscle Langhantel Power
19:30 - 20:30
J
Donnerstag
Pilates
09:00 - 10:00
J
Body Workout
10:00 - 11:00
J
Fit 50+
11:00 - 12:00
J
KISI
15:00 - 16:00
J
KISI
16:15 - 17:45
J
Step 1
18:30 - 19:20
J/M
Freitag
Body Workout
09:10 - 10:00
J
Zamba
10:00 - 10:50
J
Rueckengym
11:00 - 12:00
J
BBP
17:00 - 18:00
J
Muscle Langhantel Power
18:00 - 19:00
J
Samstag
Power Aerobic
11:00 - 12:00
J
Bauch pur
12:00 - 12:30
J
Sonntag
Fitness
11:00 - 11:45
J
Body Workout
11:45 - 12:30
J
J = Jedermann • M = Mittelstufe • F = Fortgeschrittene